For individuals experiencing mild gastrointestinal upset from B12 supplements (uncommon but possible with high doses), taking the supplement with breakfast may improve tolerance
Timing Baseline Marker A1c Why it matters Shows the longer-term blood sugar pattern that may matter during fat-loss or metabolic protocols
Without coenzyme B12, tetrahydrofolate cannot be produced from 5-methyl tetrahydrofolate leading to folate deficiency
Homocysteine level test: When there is a deficiency of vitamin B12, homocysteine levels in the blood tend to rise
Vitamin B12 is also important for DNA synthesis and your brain's and nerve cells' normal functions
Dont get me wrong I still hate doing them but Im hoping the tips you gain from here will help you and your daughter its not easy so it cant harm to try injecting her arm,give her the ampoule to hold to warm it she may feel better being more involved in the process and if shes more relaxed thatll help too,also have a look on you tube for any instruction videos together.best wishes x I'm in my 2nd week of loading doses and have started SI into thighs
