I also cover sleep supplements, the effects of caffeine, alcohol and THC on sleep, as well as practical strategies for managing jet lag and shift work.Read the episode show notes at hubermanlab.com.Thank you to our sponsorsAG1: Sleep: Sleep Toolkit(00:00:21) Optimal Cortisol Rhythms, Tool: View Morning Sunlight(00:03:44) Morning Sunlight Guide, Artificial Light, Cloudy Days(00:08:04) Sponsor: Eight Sleep(00:09:22) Morning & Body Temperature, Tools: Deliberate Cold Exposure, Exercise(00:11:38) Morning: Caffeine Timing(00:13:22) Morning: Meal Timing & Alertness(00:15:36) Circadian Clock
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Strbe et al., 2021), in rats with severely increased intra-abdominal pressure, i.e., primary abdominal compartment syndrome, we attempted to introduce a therapy for compressed essential vessel tributaries, both arterial and venous (peripherally and centrally), due to occluded major veins and arteries, in order to prevent the consequent noxious syndrome, both peripherally and centrally
Now you add a drug that slows gastric emptying even further
