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But sometimes the cause is simpler and more treatable than we realise

Conditions like inflammatory bowel diseases, pernicious anemia, and chronic gastritis damage the digestive system, making 15-25% of people more likely to develop a B12 deficiency

Those studies are genuinely encouraging and they show potential benefits around tendon healing, muscle recovery, ligaments, inflammation and even gut health, he says

B12 injections bypass the digestive system and deliver the nutrient directly into your bloodstream, allowing for faster absorption and a noticeable boost in daily energy and stamina

I still had to eat right and move

Ipamorelin, a selective ghrelin/GHS-R agonist and GH secretagogue