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While not directly linked to muscle growth, it helps improve training intensity and recovery, indirectly supporting lean muscle gain.

And with oral pills now hitting the market (the Wegovy pill got FDA approval in December 2025, with Eli Lillys orforglipron expected to follow in 2026) that curve is only going to steepen

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Heavy training sessions are best performed 2 to 3 days after the injection when GI side effects have typically subsided

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