Antidepressant Efficacy in Animal Models Antidepressant efficacy emerged robustly in the forced swimming test (Porsolt test), the most validated animal model of antidepressant action
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Benefits May enhance muscle growth, aid in fat metabolism, support better sleep, boost energy levels, and improve overall well-being
B12 may lower cervical cancer risk and reduce risk of heart disease
It is sometimes used off-label for purported anti-aging purposes, body composition improvement, and metabolic enhancement, though it lacks FDA approval for these indications
Digestive issues, such as indigestion, loss of appetite, or weight loss The digestive system relies on B vitamins for proper functioning