Pratley RE, Nauck MA, Barnett AH, Feinglos MN, Ovalle F, Harman-Boehm I, et al
The exercise program for people on GLP-1 medications is built around progressive resistance training the primary intervention for muscle mass preservation combined with aerobic exercise for cardiovascular health and metabolic benefit
This is especially important for people on highly restrictive eating plans, older adults, vegetarians, vegans, or those with certain digestive or absorption issues
Attention is turning to the Fed's Wednesday announcement, with roughly 66% of market participants anticipating no change in rates, according to CNBC
While IV therapy provides the most immediate "spike" in levels, it is not a sustainable daily habit for most people
For those exploring these options, our free assessment quiz is an excellent first step to determine if a personalized treatment plan with medications like semaglutide is right for you