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However, there are varying results when it comes to weight loss, as some individuals see slower progress depending on their overall diet and exercise regimen

Eur J Pharmacol

While B12 shots dont directly cause weight loss, they may help improve your energy levels and metabolism when combined with a healthy lifestyle

The standard regimen involves: Loading doses without neurological involvement : 1 mg intramuscularly three times a week for 2 weeks [3] [8] Loading doses with neurological involvement : 1 mg intramuscularly on alternate days until no further improvement [3] [8] Maintenance therapy : 1 mg every 23 months for life in cases of pernicious anaemia or irreversible malabsorption (every 2 months if neurological involvement) [3] [8] This aggressive approach aims to prevent irreversible neurological damage, though recovery of established neuropathy may be incomplete, particularly if treatment is delayed

Karl Steinmetz and Tomas Lankenau for their English review of the manuscript and Jess Ortiz Urbina for his generous help

You just order the kit, follow the simple instructions to collect a small blood sample with a finger prick, and post it back to our accredited lab