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This is key for those with vitamin B12 deficiencies
Older adults are another group we monitor closely, as aging can naturally decrease the bodys ability to absorb vitamin B12
Pregnant women having extremely high B12 levels due to overdose increases the risk of autism spectrum disorder in their unborn child," said (Ms) Roshan Kore, senior dietitian and nutritionist, SRCC Children's Hospital, managed by Narayana Health (Haji Ali, Mumbai) New Delhi Feb 8, 2023 08:20 AM IST First published on: Feb 8, 2023 at 08:20 AM IST A water-soluble vitamin, B12 is offered as a dietary supplement, and a prescription drug, and is also naturally found in some foods
Vitamin B6 also helps maintain your blood glucose (sugar) within a normal range