These antioxidants and minerals aid in faster recovery from illness or fatigue
A huge thank you to Dr MJ for sharing all of her worldly wisdom with us
"Since starting to inject myself twice a week my life has improved dramatically, I can now walk around the supermarket without feeling on the brink of collapse, I'm using the exercise bike several times a week and many of my symptoms have improved and not just by a small amount," she told GB News
Orally-swallowed B12 tablets are just as effective as injections in the vast majority of patients, except those with digestive issues that may hamper absorption
2006 Mar-Apr;13(2):161-5
Rather than diet or oral supplements , an overdose of B12 is majorly caused due to high doses of injection, said (Ms) Roshan Kore, senior dietitian and nutritionist, SRCC Childrens Hospital, managed by Narayana Health (Haji Ali, Mumbai)