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doi: 10.3945/ajcn.110.001586 188 LigneauXMorissetSTardivel-LacombeJGbahouFGanellinCRStarkHet al

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Like ashwagandha, magnolia bark extract also influences activity of the HPA axis, and, in turn, can play a role in calming cortisol spikes and promoting more emotional balance, according to research