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This is one of the most important details to confirm with your prescribing provider and pharmacy before starting

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The only situations where the scale may drop by 10 kg within 14 days include: Starting weight above 130 kg under a physician-supervised very-low-calorie diet (VLCD) The first 14 days of a gastric balloon program , combining physical restriction with a structured 8001,000 kcal diet Early initiation of GLP-1 medications in patients with significant water retention In all other cases, attempting to lose 10 kg in 14 days can lead to dangerous dehydration, electrolyte imbalance, and gallstone formation , and more than 90% of the weight lost is typically regained within 8 weeks

Alcohol before bed suppresses REM sleep for at least one or two cycles

Good tolerability: Side effects were generally mild and included injection site reactions, headache, and diarrhea

Recognizing these signs early allows you to take action before the situation becomes serious