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My plan for maintenance involves a few key pillars: Continued focus on hunger cues: GLP-1 has taught me to truly understand what actual hunger feels like versus emotional eating
/ Drink plenty of water and prioritize high-quality nutrients to support your bodys energy levels while it adjusts to the new medication
Inadequate protein intake can lead to muscle loss during weight loss, which negatively decreases your metabolic rate
If you are already taking spironolactone for blood pressure, your doctor may need to adjust your dosage as you lose weight on semaglutide to ensure your levels stay within a healthy range
It enrolled 17,604 adults aged 45 or older with a body mass index (BMI) of 27 kg/m2 or greater and preexisting CVD (prior MI, prior stroke or peripheral artery disease) without diabetes
Michelet F, Gueguen R, Leroy P, Wellman M, Nicolas A, Siest G
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