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GHRP-2 has a much milder effect on hunger, making it better suited for recomp or fat loss phases where caloric intake needs to be controlled

Should I plan to hold at 7.5 mg or continue escalating to 10 mg

TMAO: trimethylamine- N -oxide TMAO is primarily generated from TMA, and meals high in choline, LC, and betaine are key dietary sources of its production

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Dont blindly choose energy bars (which tend to be high in fat), and avoid candy or cookies (which can give you an immediate sugar high, but set you up for a slump later on)