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Fact: While reducing refined sugars is helpful, your body still needs carbohydrates for energy

Seniors, or Anyone 45 Years and Up

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The most common symptoms include fatigue, pale or yellow skin, difficulty concentrating, headaches, gastrointestinal upset, depression, and numbness or tingling in the hands or feet

Providers must use evidence-based monitoring when offering peptides

While future controlled trials are needed, it is hypothesized that consistent exercise participation and inclusion of resistance training may have contributed to the favorable body composition changes observed in the evaluated patients