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Berberine: Exploring a Plant Alkaloid's Metabolic Claims Berberine is an isoquinoline alkaloid extracted from plants in the Berberidaceae family, including goldenseal, barberry, and Oregon grape

245 Sleep loss is known to activate the bodys stress signaling network, which can further aggravate sleep disruption

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It works by boosting neurotransmitters to decrease hunger and increase fullness, but carries a risk of misuse

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We used a funnel plot and the Egger test to check for publication bias