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Vegetarians or vegans with potential B-12 deficiencies
If you don't mind getting injections, have nutrient absorption issues, and are willing to make the trip to the doctor's office, then B12 injections may be the best option for you
FAQ What is the standard dosage for vitamin B12 injections in adults
For a comprehensive understanding of all potential side effects, consult a medical professional
However, persistent or severe reactions should be evaluated by a healthcare professional
The most common forms of injectable B12 are cyanocobalamin and hydroxocobalamin , with methylcobalamin also being a popular, highly absorbable option
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