Martnez Alvarez, Jess Romn, et al
Lifestyle changes for chapped lips Stay hydrated Drink plenty of fluids to keep your body hydrated so that it can keep your skin moisturized Avoid licking your lips If your lips feel dry, it can be tempting to wet them with your tongue and saliva, but as the saliva evaporates, it can dry your lips out more Don't pick or bite the peeling skin It might feel better immediately after when your lips feel smooth again, but picking at flaking skin can make the cracks in your lips bigger in the long-run Use a humidifier A humidifier can add moisture to the air in the room it's placed in, which will help protect your lips and reduce the risk of them drying out Use a moisturizing lip balm Applying a lip balm can help moisturize the skin on your lips and reduce the chances of them becoming chapped
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Bergmark, B
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