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However, over-exercising can have side effects if you have other health conditions like adrenal fatigue , so it is important to seek guidance from a medical professional before increasing your physical activity if you have preexisting health conditions

[DOI] [PMC free article] [PubMed] [Google Scholar] 71.Kokot A., Zlatar M., Stupnisek M., Drmic D., Radic R., Vcev A., Seiwerth S., Sikiric P

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