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However, it is crucial to set realistic expectations, as these natural alternatives will not provide the same effects as prescription GLP-1 medications

Tirzepatide causes gastrointestinal side effects (nausea, vomiting, diarrhoea) in 3045% of patients during dose titration, typically resolving within 48 weeks

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Because it is water-soluble, your body naturally filters out excess through the kidneys and excretes it in urine

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Even in the same category of tea, L-theanine content also showed significant differences among genetic background, temperature and season, and growth periods