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4.2 From individual to public health The dual approach of Healthy Eating (at best, WFPP, and preferably vegetarian/vegan) and Active Living (at best daily and outdoors/in nature) is a scientifically informed strategy that is well-known as promising due to its unique health benefits (1315, 155163, 165172)

Wash your hands thoroughly after application to avoid transferring active ingredients to your eyes or other sensitive areas

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Weight Management: Can be an effective component in weight loss strategies by enhancing the bodys ability to metabolize fat

[6] [2] [3] Severe vitamin B 12 deficiency can damage nerve cells

Barman S, Kurnaz LB, Leighton R, Hossain MW, Decho AW, Tang C