Liraglutide (Saxenda): Specifically indicated for weight management
No GLP-1 eligibility for weight management
Sleep is the underrated multiplier
Recent studies have highlighted the effectiveness of weight loss medications , particularly GLP-1 agonists like Semaglutide (found in Wegovy and Ozempic) and Tirzepatide (found in Mounjaro and Zepbound), in treating obesity-related conditions
To minimise problems: Sip water regularly and aim for around 2 to 3 litres per day, unless your doctor advises otherwise Consider water rich foods such as soups, cucumbers and watermelon Start with smaller meals, eating slowly and stopping at the first sign of comfortable fullness Focus on softer, easy to digest foods if you feel unwell 4
Oral options are emerging quickly, including oral semaglutide formulations and orforglipron, marketed as Foundayo