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Micronutrient and Nutritional Deficiencies Associated With GLP-1 Receptor Agonist Therapy: A Narrative Review. Clinical Obesity, vol

Embrace frozen produce: Frozen fruits and vegetables are just as nutritious as fresh, and they save a ton of prep time

There are multiple factors that contribute to fertility issues. One critical factor is that you shouldnt take these powerhouse weight-loss drugs while youre actively trying to conceive or are already pregnant

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Dehydration GLP-1 medications can cause dehydration through reduced fluid intake (you are simply drinking less) and increased fluid loss (particularly if GI side effects are present)