Key Takeaways: Best Supplements to Take While on GLP-1 FAQ: Best Supplements and Nutrition Tips While Taking GLP-1 Why Nutrient Needs Change on GLP-1 Medications GLP-1 medications can be incredibly effective for supporting weight loss and blood sugar balance, but they also change how you eat in ways that can affect your nutrition
References Wilding JPH, Frias JP, Zhang J, et al
Gastrointestinal effects The most common side effects are gastrointestinal, driven primarily by the GLP-1 mediated slowing of gastric emptying
However, GLP-1s can come with challenges, including gastrointestinal side effects, risk of micronutrient deficiencies, muscle and bone loss, poor long-term follow through with weight regain if stopped, and high costs
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A physician may need to evaluate persistent vomiting, severe abdominal pain, signs of dehydration, worsening reflux, gallbladder symptoms, low blood sugar risk in patients using diabetes medications, kidney function concerns, unintentional under-eating, rapid weakness or muscle loss, and medication interactions
