Multiple studies have demonstrated that EGCG has the potential to alleviate radiation-induced oxidative stress, mucosal inflammation, and gut microbiota dysbiosis [14, 15]
You can modify them to suit your needs if you want to, but if youre unsure, these macronutrient ratios are a good place to start: Keto: 25g net carbs (typically between 20g and 30g is a good starting point), 0.6 protein ratio if you are sedentary (higher if you are active) Low carb: 40-70% fat, 15-30% protein, 15-30% net carbs Balanced: 20-35% fat, 15-30% protein, 40-60% net carbs Should I count total carbs or net carbs
Davies MA , Ariyan C
Skip the lotion
Waldner, R., Laschan, C., Lohninger, A., Gessner, M., Tuchler, H., Huemer, M., Spiegel, W., and Karlic, H
The Brief Fatigue Inventory (BFI) is a nine-item scale validated in the cancer population for the assessment of fatigue severity and impact on function