Methionine is the precursor for a variety of compounds like glutathione (GSH), Cysteine (CYS) and taurine
So if you have been off of b12 for a really long time and you're still getting a spike, then see scenario number two and three
10.12688/f1000research.6368.2 27 FujimakiS.MatsudaY.WakaiT.SanpeiA.KubotaM.TakamuraM.et al (2012)
It helps fight oxidative damage and prevent signs of aging
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