The biochemical gamble of excessive stacking can lead to unpredictable interactions, receptor competition, and difficulty troubleshooting adverse effects
Patients often take B12 shots to improve their mood and energy levels, since B12 supports the production of serotonin and dopamine and encourages the conversion of food to energy
for instance, B12 MIC Shots for Weight Loss: Cost & Reviews frames injections as an adjunct rather than a standalone solution
How many people are deficient
Much of the foundational research also comes from a single research group, which limits the breadth of independent validation
Clinical Update 8/18/2023 Oxalates, Calcium, and Kidney Stones We recently published a list of foods high in oxalate, of concern to some people with kidney stones, but be aware that overly restrictive low-oxalate diets are generally not recommended