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This process occurs primarily inside mitochondria, the energy-producing structures of the cell

But avoid applying retinoids or strong acids to the same area at the same time, as this may cause irritation

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"Certain nutrients that we take in our food, so food's very important, Vitamin E, glutathione, N-Acetyl-cysteine, Vitamin C, fish oil, omega-3s, DHA, very important for brain function because it generates two protective chemicals in the brain," Gordon said, emphasizing the critical role of food in maintaining brain health

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By removing a hydrogen molecule from unsaturated lipids, these radicals produce a lipid radical (L ), which quickens the lipid peroxidation chain reaction [152]