And now, for the first time, you can try an interactive version yourself
Before enrolling in any telehealth GLP-1 program, consumers should review the platform's privacy policy, telehealth consent materials, and any medical group or technology partner disclosures
While GLP-1 agonists have taken center stage in 2025 for their ability to suppress appetite and promote rapid weight loss, science continues to show that a nutrient-rich, balanced diet remains the cornerstone of sustainable weight management
doi: 10.1080/10408398.2016.1160363, 216
Maintain adequate hydration by drinking sufficient fluids to produce 22.5 litres of pale urine daily, limit sodium intake to less than 6g daily, ensure adequate dietary calcium from food sources, and manage gastrointestinal side effects promptly with your healthcare team
Seek urgent medical help, if you have any biliary symptoms like abdominal pain, nausea, or vomiting