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Chromium is an essential trace mineral that plays a key role in the metabolism of carbohydrates, fats, and proteins

PLoS Med 2009;6:e1000097

With the current lack of evidence-based guidelines, the answer requires a detailed risks-versus-benefits conversation with your healthcare provider

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Diabetologia 35 , 287290 (1992)

Sweating is not listed as an adverse effect in the Summary of Product Characteristics (SmPC) or official prescribing information from the Medicines and Healthcare products Regulatory Agency (MHRA)