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The full story of what melatonin does in the body is not entirely understood, and its thought to be important for several processes, but one of its main purposes is to help us sleep [12]

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Quercetin, a flavonoid antioxidant, prevents and protects streptozotocin-induced oxidative stress and beta-cell damage in rat pancreas

In addition, we suggest potential therapeutic strategies for fat-induced insulin resistance that target ectopic fat accumulation in liver and promote energy consumption by skeletal muscle

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