AAPS PharmSciTech, 12(1), 431441
Key Situations to Consider Supplementation Active Lifestyle Athletes and fitness enthusiasts seeking improved endurance and performance Dietary Restrictions Vegetarians or vegans lacking sufficient dietary sources of L-Carnitine Low Energy Levels Experiencing persistent fatigue or slow recovery from workouts Body Composition Goals Maintaining muscle mass during weight loss periods Another condition where I would opt for L-Carnitine supplement would be my diet which does not contain sufficient sources of this nutrient such as red meat or dairy products
26 , 8.6% 12.6%
Carnitine in Human Muscle Bioenergetics: Puede la suplementacin con carnitina mejorar el ejercicio fsico
10.1096/fj.201800716 35 GenghofD
Desikan SP, Konopleva M, Takahashi K, Lachowiez CA, Loghavi S, MD, Xiao L, Kadia TM, MD, Daver N, MD, Short N, MD, Sasaki K, MD, Borthakur G, MD, Ghayas C Issa GC, Maiti A, Chien KS, Alvarado Y, Montalban-Bravo G, Masarova L, Yilmaz M, Andreeff M , Jabbour E, Garcia-Manero G, Kornblau SM, Ravandi F, Kantarjian H, and DiNardo CD