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DOI: 10.1083/jcb.201608123 Cheerathodi, M

Benefits have also been found in younger individuals

Healthy nutritional plans should include factors such as potassium and other nutrient bioavailability, cooking methods, portion sizes, food combinations, fibre content, dietary acid load, and comorbidities [34], and should reflect each individuals cultural values/beliefs and preferences for better adherence

The daily protocol works because sublingual absorption, while better than swallowing a tablet through the stomach, still has significant variability

10.1016/j.cmet.2021.12.005 12 BreretonM