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In brief, serum proteins were alkylated with iodoacetamide, digested with trypsin and spiked with heavy isotope-labelled synthetic peptide analogues (PEPotec, Thermo Fisher Scientific, USA)

The best time to take glutathione is at bedtime and 1-2 hours before meals or 2-3 hours after a meal for optimal absorption and effect

The 4.5 mg dose produced 10.8% reduction (11.5 kg average)

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