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422.7 mg Other Ingredients: Purified Water, Glycerin, Hydroxylated Lecithin (from non-GMO soybean oil), Potassium Sorbate (as preservative)

PMID 3923513)

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Encourages Fat Loss While Preserving Muscle When carbohydrate intake is reduced and protein intake is adequate, the body becomes more efficient at burning stored fat while protecting lean muscle tissue, a critical factor for long-term weight maintenance