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Vitamin B1 (Thiamine): Helps convert carbohydrates and fats into energy

However, the way it helps your body recover and stay healthy could support hormone levels indirectly

Watch-outs to know: Because BPC-157 may help spur the growth of new blood vessels, theres a theoretical fear it could speed up hidden tumor growth if cancer cells are present in your body

Results may vary, but many people notice visible skin glow and wellness improvements within 48 weeks of consistent use

Many are taking both

By supporting red blood cell production, Vitamin B12 helps deliver oxygen and nutrients to your muscles, allowing you to feel more energised and capable during workouts