Jayasena CN, Comninos AN, Narayanaswamy S, Bhalla S, Abbara A, Ganiyu-Dada Z, Busbridge M, Ghatei MA, Bloom SR, Dhillo WS
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25 (5), 10751090.e5
Also, postmenopausal women with osteopenia (bone softening) also demonstrated a preservation of bone structure with 375 mcg/day MK-7.53 Vitamin K2 as MK-7 is available in synthetic form, as well as in both natto (soy) and chickpea-derived forms for those who prefer a soy-free option (e.g., K2Go by Nutraland USA)
They will also discuss any potential side effects, allowing you to make an informed decision and proceed with confidence