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In addition, since iron is heterogeneously distributed across brain regions and cell types (Levi et al., 2024), potential off-target chelation could result in iron depletion in brain regions where iron supports physiological function and consequently affect neuronal and glial metabolism, neurotransmitter synthesis, or cell signaling

Li T, Tu L, Gu R, Yang XL, Liu XJ, Zhang GP, et al

The best options are protein-dense (high protein per calorie), easy to digest, and palatable even when appetite is low

The antioxidantsvitamins A, C, E, lutein, zeaxanthin, zincgive your eyes daily defense against oxidative stress