Body + Soul Journal – Your 12-Month Wellness Planner & Reflection Journal slow living while the hand painted finish

while the hand painted finish adds warmth and individuality to your everyday rituals

Olive green glass for a warm  glow

From simple practices like affirmations and mindful breathing to deeper reflections on gratitude and personal growth

This hand-painted tea cup features a delicate Ink sprig on the side and spot details around the rim

Our Sweater Weather Aromatherapy Candle is hand-poured in small batches in London to evoke deep comfort

Body + Soul Journal – Your 12-Month Wellness Planner & Reflection Journal slow living while the hand painted finishTransform your wellness routine with the Body + Soul Journal, a beautifully designed 12 month weekly planner and reflection journal that guides you through your personal health and self care journey. This all in one wellness planner combines a weekly diary, reflection journal, habits tracker, exercise and meal planner, intentions and gratitude journal, and moremaking it the ultimate tool for holistic well being. With undated monthly and weekly pages,