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For pregnancy planning, discontinuation timing is product-specific: Semaglutide (Ozempic, Wegovy): Stop at least 2 months before attempting conception For other GLP-1 medications: Consult the specific product information and discuss with your healthcare provider Healthcare professionals should counsel patients of reproductive age about these considerations and the importance of effective contraception whilst on treatment

As with any medication, it's essential to take semaglutide as prescribed by your healthcare provider and follow their guidance throughout your weight management journey

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Light physical activity like walking for 15 to 20 minutes after eating promotes gastric motility and can help move food through your system more quickly, reducing the fermentation window

They work by delivering plant-based ingredients directly through your skin, offering a steady release throughout the day