It plays a hand in a number of day-to-day processes, such as Helping your body convert meals into fuel it can actually use Supporting the creation of healthy red blood cells that ferry oxygen to where it's needed
While the metabolic evidence is limited to studies on rats,(1) what we do know is that B12 plays a major role in red blood cell production and formation, anemia prevention and healthy nervous system function
This method allows for the rapid absorption of vitamins into the bloodstream
I (Intervention): sublingual/oral administration of Vitamin B12
If you or your doctor suspect a vitamin or mineral deficiency, both conventional labs and direct-to-consumer companies offer micronutrient blood testing options
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