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Vitamin B12 plays a crucial role in converting food into glucose, which provides the necessary energy for daily activities

Your Energy Levels, Stress, and Lifestyle Demands If youre constantly drained, dealing with high stress, or burning the candle at both ends, your body may burn through B vitamins faster than average

Definitely improved energy, especially since Ive been off caffeine

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Aids in Protein, Fat, and Carbohydrate Metabolism Vitamin B12 assists in the breakdown and use of fats and carbohydrates, supporting the bodys ability to convert food into usable energy