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Selected batches are independently tested by Janoshik Analytical, with reports published on the product page

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Avoid heavy, greasy foods: rich meals may worsen stomach symptoms

Additional considerations include: Dietary quality changes during weight loss programmes Increased urinary magnesium excretion in poorly controlled diabetes (though GLP-1 therapy typically improves glycaemic control) Concurrent medications that may affect magnesium status, such as proton pump inhibitors or diuretics It is important to note that routine magnesium monitoring is not currently recommended in NICE guidance (NG28) for patients on GLP-1 therapy

Day 1 Breakfast (341 calories) 1 serving Tofu Scramble with Spinach 1 clementine A.M