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Vitamin B12 deficiency and pernicious anaemia Peer reviewed by Dr Doug McKechnie, MRCGPLast updated by Dr Colin Tidy, MRCGPLast updated 5 Jul 2024 DownloadDownload Share Language Discussion Audio Version Add to preferred sources on Google In this series:AnaemiaDiets suitable for people with anaemiaFolic acid deficiencyIron-deficiency anaemiaMacrocytosis and macrocytic anaemia Vitamin B12 is essential for life

When it comes to GHK-Cu vs AHK-Cu, the debate is less about which peptide is better and more so about understanding what each one does and why your skin may need both

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routine use in replete patients has limited evidence

You Might Be Low on B Vitamins If youre pregnant, caring for young kids, or just simply running on empty, theres a real chance your body is low on the nutrients it needs to keep you going