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Ideal for first-time users or short-term use before an event

Some use 5-days-on, 2-days-off protocols within cycles

Antimicrobial properties: Beyond its anti-inflammatory activity, KPV demonstrates antimicrobial activity against Staphylococcus aureus and Candida albicans , two organisms associated with intestinal dysbiosis and gut barrier disruption

Long-term human safety has not been formally established

On the other hand, high chlorogenic acids may stimulate gastric fluid secretions in some people, and for these people a darker roast may be a better choice especially for those mindful of acrylamide and inclined toward acrylamide free organic coffee

10.1186/s12974-014-0230-3 J