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This essential nutrient serves as the catalyst for kickstarting fat metabolism, initiating the breakdown of fats

That said, some people may experience mild side effects such as: Nausea Stomach upset Diarrhea Abdominal discomfort Higher doses occasionally cause a fish-like body odor, which is harmless but can be unpleasant

They can also cause a rapid rise in blood sugar levels, which can undermine weight loss effects as well as Wegovy's beneficial cardiovascular effects

Combined with its role in regulating oxygen delivery and consumption, L-carnitine supplementation supports overall muscle recovery and performance