Food for life The countryside & country life ISBN13\EAN\SKU: 9781529108316

ISBN13\EAN\SKU: 9781529108316

ISBN13\EAN\SKU: 9781779515179

published for the novel's fiftieth anniversary

ISBN13\EAN\SKU: 9781785042065

part science

Food for life The countryside & country life ISBN13\EAN\SKU: 9781529108316Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In this book, Tim Spector creates a unique, thorough, evidence based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, 'Food For Life' empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the