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You've tracked calories, cut carbs, tried intermittent fasting, started gym memberships in January and quietly stopped going in March

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We dont have much data yet, but one study from late in 2025, which compared tirzepatide to both transdermal (through the skin) testosterone and placebo, made an argument worth considering: Authors La Vignera & colleagues argued that tirzepatide may be effective in improving both metabolic parameters, ED, and gonadal hormone levels in patients with obesity and metabolic hypogonadism, also known as low testosterone levels

L-carnitine tartrate (the form shown in exercise studies) appears effective at 2 grams daily

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