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by steering his way between conventional Western biography and traditional Tibetan hagiography
and mindfulness into your space
This small yet powerful volume from the Shambhala Pocket Library distills Trungpa’s wisdom into concise selections on mindfulness
The Heart of Meditation: Discovering Innermost Awareness Tea Ritual Exercise balls weighted for low-impactThe Dalai Lama reveals how training the mind in compassion for other beings is directly related toand a prerequisite forthe very pinnacle of Buddhist meditation The heart of meditationthe thing that brings it aliveis compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately, the mind can be
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