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The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing literary criticism yoga posturesAuthor Roger O. M. D. Jahnke Publisher HarperOne Format paperback Condition like new Summary In "The Healer Within," Dr. Roger Jahnke, a renowned Doctor of Oriental Medicine, unveils the transformative power of self healing through ancient Chinese practices. Drawing from the rich traditions of Qigong (Chi Kung), Jahnke introduces readers to four fundamental techniques: gentle movement, self applied massage, breathing exercises, and meditation. These
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