BPC-157 is not a one-size-fits-all solution
Prioritize electrolyte beverages (coconut water, broth, rehydration solutions) over solid food during acute illness, and sip frequently in small amounts rather than forcing large drinks at once
Benefit from ongoing guidance and monitoring by medical professionals
If you want to see what hitting those numbers looks like day to day, you can s ee what people said after following it for a week
Youve tried to eat better, move more, cut back, start over, and keep going even when the scale barely moved
However, if fatigue prevents you from performing essential job duties or caring for yourself, contact your healthcare provider about slowing your dose increase or evaluating underlying causes